https://www.gofurtherphysio.com/blog daily 0.75 2026-03-30 https://www.gofurtherphysio.com/blog/excellence-does-not-mean-perfection monthly 0.5 2026-03-30 https://www.gofurtherphysio.com/blog/a-little-goes-a-long-way monthly 0.5 2025-12-22 https://www.gofurtherphysio.com/blog/plan-it monthly 0.5 2025-09-17 https://www.gofurtherphysio.com/blog/movement-is-a-learning-opportunity monthly 0.5 2025-09-02 https://www.gofurtherphysio.com/blog/do-nothing monthly 0.5 2025-07-16 https://www.gofurtherphysio.com/blog/posture-solution-on-the-bike monthly 0.5 2025-05-20 https://www.gofurtherphysio.com/blog/setting-the-alarm-clock monthly 0.5 2025-04-26 https://www.gofurtherphysio.com/blog/run-forever-build-your-gears monthly 0.5 2025-04-26 https://www.gofurtherphysio.com/bike-fitting daily 0.75 2025-04-30 https://images.squarespace-cdn.com/content/v1/676dad15d18fb015c05caaf0/36a8d669-c004-4aa2-97c0-14366d952b0f/GoFurtherPhysio-10+copy.jpeg Bike Fitting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gofurtherphysio.com/contact daily 0.75 2025-04-22 https://www.gofurtherphysio.com/about daily 0.75 2025-04-27 https://images.squarespace-cdn.com/content/v1/676dad15d18fb015c05caaf0/f0cc0261-2d65-42fc-96df-7ba5f40f130a/GoFurtherPhysio-79+copy.jpeg About - Taylor Gilbert, PT, DPT, OCS Taylor Gilbert graduated with a Doctorate in Physical Therapy from Regis University in 2015. She is board certified in Orthopedics from the American Board of Physical Therapy Specialties: an advanced certification held by only 6% of orthopedic PTs. Additionally, she is a Pelvic Health Specialist certified by the Institute of Clinical Excellence. She is also certified in Dry Needling by ODNS. All this is fancy speak to say that Taylor has a relentless pursuit in bettering herself to help her patients resolve their movement problems and optimize their health. She takes a holistic and functional approach to each patient, tailoring their treatment to their individual ecosystem. Outside of the clinic Taylor spends time with her husband, two boys and golden retriever. You can find her on the slopes or on the trails asking if her husband wants to lose :). https://images.squarespace-cdn.com/content/v1/676dad15d18fb015c05caaf0/0e792c11-81b7-4b08-a54a-00b8f1c1dd4a/GoFurtherPhysio-71.jpg About - Dain Gilbert, PT, DPT, COMT As a Doctor of Physical Therapy, I help solve your movement problems. Movement is one of the great levers of health, and the world we have created is often at odds with both the quality and quantity of movement we need. My purpose is to help improve the QUALITY of your movement, so that you can engage in the QUANTITY of your choice movement. The human body has always intrigued me with it’s resilient simplicity, while also being frustratingly complex. While my specialty is in the musculoskeletal system, I keep my lens wide to address you as a whole person. I am also interested in understanding the health of your sleep, nutrition, hydration, spirituality, culture, stress, breathing, and community. In addition to my professional credentials, I am certified in dry needling by ODNS. My professional interests include: running analysis, bike fits, strength programming, and making movement accessible to underserved people. Outside of the clinical realm, I enjoy playing with my wife and boys, biking, running, and skiing. I also enjoy most music (DMB = favorite), hot saunas, and adventure novels with coffee and morning sun in my eyes. https://www.gofurtherphysio.com/how-it-works daily 0.75 2026-09-29 https://images.squarespace-cdn.com/content/v1/676dad15d18fb015c05caaf0/1790713129222-K5WN4G44ESRFBBQYSQ8B/unsplash-image-NFvdKIhxYlU.jpg https://images.squarespace-cdn.com/content/v1/676dad15d18fb015c05caaf0/60f0e998-76f6-4660-b10c-2318d7930f05/GoFurtherPhysio-29+copy+2.jpeg https://images.squarespace-cdn.com/content/v1/676dad15d18fb015c05caaf0/eda1c2ad-b5cc-40b6-919c-d490ad295e0a/IMG_2622.png https://www.gofurtherphysio.com/instagram daily 0.75 2025-04-22 https://images.squarespace-cdn.com/content/v1/676dad15d18fb015c05caaf0/93e1619c-1725-4f90-bb8b-713433390f46/GoFurther3.PNG https://www.gofurtherphysio.com/home daily 1.0 2026-06-29 https://images.squarespace-cdn.com/content/v1/676dad15d18fb015c05caaf0/0d9f20ac-07d3-4e74-87e6-d8b8fa2f0353/GoFurtherPhysio-57.jpg Home https://images.squarespace-cdn.com/content/v1/676dad15d18fb015c05caaf0/de20ae2d-2671-41bc-b974-4c82c6ea03bb/GoFurtherPhysio-29+copy.jpeg Home https://images.squarespace-cdn.com/content/v1/676dad15d18fb015c05caaf0/10edd633-38ea-478f-8afa-6e1ac6f513e8/GoFurtherPhysio-42+copy.jpeg Home https://images.squarespace-cdn.com/content/v1/676dad15d18fb015c05caaf0/8ad7a6df-2d50-450c-9990-3a9f4300e26f/GoFurtherPhysio-12+copy.jpeg Home https://images.squarespace-cdn.com/content/v1/676dad15d18fb015c05caaf0/198b9e6d-134d-4868-94b9-807b50463c50/GoFurtherPhysio-39+copy.jpeg Home https://images.squarespace-cdn.com/content/v1/676dad15d18fb015c05caaf0/1765817859532-0250D74HE0FL8QHXR098/unsplash-image-IZOAOjvwhaM.jpg Home - Chronic Disease Are you on a GLP-1 RA? Have you been taking a corticosteroid for a while? How about Lisinopril? Obesity, heart disease, Type 2 Diabetes, kidney dysfunction, cancer, and many other chronic illnesses can severely impact a person’s ability and confidence to live the life they want to live! These diseases and dysfunctions didn’t show up overnight, and they won’t magically go away overnight with medication. That is why movement is an important part of any person’s care plan! Just take a look at the benefits of well-prescribed movement: Better sleep, lower blood pressure, improved bone health, weight management, improved confidence, delayed aging, reduced fall risk, improved brain health, reduced depression/anxiety, improved mood and energy, stress management, increased productivity, immune system boost, increased metabolism, GI efficiency, improved sexual function, improved joint health, lower cancer risk, and more. Who doesn’t want that? We are movement specialists and we can help you. https://images.squarespace-cdn.com/content/v1/676dad15d18fb015c05caaf0/f2a61d0a-4cdf-4150-8077-253f7e32b96b/GoFurtherPhysio-54+copy.jpeg Home - Pelvic Health Our goal is to come alongside females in their health journey. You do not just have to “deal with” the pain and limitations you are experiencing. We specialize in helping people with issues “down there” through hands on interventions, movement analysis, neuromuscular re-education and strength training. Our docs specialize in: Pelvic pain Nagging hip/back issues that don’t seem to go away Heaviness in the pelvic region Pain with intercourse Leaking with sneezing, coughing and exercising Pregnant Exercise programming Diastasis Recti and Core Strength Birth Prep https://images.squarespace-cdn.com/content/v1/676dad15d18fb015c05caaf0/a877d2b1-5f33-43c6-9637-37b477d36240/GoFurtherPhysio-17+copy.jpg Home - Muscles, Tendons, Joints, and Bones We come alongside people at all points of their movement journey. From competitive athlete to fitness enthusiast to weekend warrior to motivated walker, we help you get back to the activities you love without the aches and pains to accompany them. We also specialize in injury prevention. Life is full of the unexpected- when we train for those moments, we won’t be injured by them. Limited by pain or looking to optimize performance - we’ve got you covered! Joint Pain Sprains and strains Bone Injury Performance and Sports Specific Training https://www.gofurtherphysio.com/running-analysis daily 0.75 2025-04-23 https://images.squarespace-cdn.com/content/v1/676dad15d18fb015c05caaf0/5bb3cd27-4cf4-4068-bae4-627d1ca1c220/GoFurtherPhysio-33+copy.jpeg Running Analysis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gofurtherphysio.com/pelvic-health daily 0.75 2025-04-23 https://images.squarespace-cdn.com/content/v1/676dad15d18fb015c05caaf0/1e8eabf9-b0d9-475e-ab89-4eddd70ececb/GoFurtherPhysio-52.jpg Pelvic Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gofurtherphysio.com/muscles-tendons-bones daily 0.75 2026-09-29 https://images.squarespace-cdn.com/content/v1/676dad15d18fb015c05caaf0/e4e12ad9-d911-4ba9-8aab-06c44f5b3c56/GoFurtherPhysio-39.jpg Muscles, Tendons, and Bones - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gofurtherphysio.com/privacy-policy-1 daily 0.75 2025-04-18 https://www.gofurtherphysio.com/terms-of-service daily 0.75 2025-04-02 https://www.gofurtherphysio.com/manual-therapy daily 0.75 2026-09-29 https://images.squarespace-cdn.com/content/v1/676dad15d18fb015c05caaf0/a1e00a0a-e4cc-4b3e-bea0-b1ad65215be1/GoFurtherPhysio-44.jpg Hands On Therapies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gofurtherphysio.com/chronic-disease-1 daily 0.75 2025-12-15 https://images.squarespace-cdn.com/content/v1/676dad15d18fb015c05caaf0/1790700678116-TB6HGOTW85CP7XKOI6RN/unsplash-image-fRggLY1DQTM.jpg Chronic Disease - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gofurtherphysio.com/the-app daily 0.75 2026-09-29 https://images.squarespace-cdn.com/content/v1/676dad15d18fb015c05caaf0/1ecc46cb-06b2-4e7a-b99c-a8ea140a3fc4/IMG_2616.jpeg https://images.squarespace-cdn.com/content/v1/676dad15d18fb015c05caaf0/eee7251e-f6af-4f85-b385-b2332074273b/IMG_2617.jpeg https://images.squarespace-cdn.com/content/v1/676dad15d18fb015c05caaf0/d0b3345a-3327-4f2e-89f8-6f0e253470ea/IMG_2618.jpeg https://images.squarespace-cdn.com/content/v1/676dad15d18fb015c05caaf0/c962508a-a788-49df-b3b5-a717e09ea128/IMG_2619.jpeg https://images.squarespace-cdn.com/content/v1/676dad15d18fb015c05caaf0/25846b8d-c6a9-401b-bb31-73e77754c02d/MacroSnap+Options.jpg https://images.squarespace-cdn.com/content/v1/676dad15d18fb015c05caaf0/c7bf06b2-ebe7-4d2e-b2e5-d02917108358/MacroSnap+Meal.jpg https://images.squarespace-cdn.com/content/v1/676dad15d18fb015c05caaf0/6f34312d-6f54-4796-8134-776056c69bca/GFP+QR.png